Express, Embrace, Empower:
A pathway to mental well-being
Hi, I am Harshita Sarda a practicing psychotherapist and supervisor. Honoring Stories is a thoughtful and grounded space that upholds compassion, clarity, and integrity a place where stories are received with care, and authentic therapeutic work is nurtured.
6+
Years of experience
400+
Clients
2000+
Hours of experience
Work with me
Gently unpack your experiences in a space that honors your pace
Individual Therapy
Psychotherapy is a safe, supportive space to explore your thoughts, feelings, and patterns which gently guides you towards clarity, coping and growth.
• Personalized care
• 50 mins online session
• Clear takeaways/homeworks
Supervision for MHP’s
Supervision is a supportive space for therapists whether you’re just starting out or well into your practice to explore your growth, challenges, and identity as a therapist.
• Clarity in thought and action
• 60 mins online session
• Reflection & Skill Building
Learn more
Book a Free Consultation Call
Concerns I work with
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Anxiety -
Depression -
Relationship challenges
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Confidence Building -
Trauma -
Dealing with Life Transitions
FAQ’s
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What do I do if the support doesn’t help?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Can you prevent mental health problems?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Are there cures for mental health problems?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
What are the 7 components of mental health?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.